Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 15, 2024
Time: 39:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 317
Speed (MPH): 15.2 Avg / 28.3 Max
Power (Watts): 122 Avg / 535 Max
Cadence (RPM): 60 Avg / 113 Max
Heartrate (BPM): 142 Avg / 188 Max

Laps

1.00 mi in 3:29
1.00 mi in 4:37
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:00