Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 16, 2024
Time: 29:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 164
Speed (MPH): 12.4 Avg / 15.8 Max
Power (Watts): 75 Avg / 131 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 104 Avg / 212 Max

Laps

1.00 mi in 4:45
1.00 mi in 5:25
1.00 mi in 4:48
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:41