Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, February 16, 2024
Time: 30:10
Distance: 6.1 Miles
Completed: 87%
Calories: 215
Speed (MPH): 12.1 Avg / 19.9 Max
Power (Watts): 100 Avg / 194 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 115 Avg / 127 Max

Ghost

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