Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, February 16, 2024
Time: 28:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 14.6 Avg / 19.6 Max
Power (Watts): 106 Avg / 215 Max
Cadence (RPM): 44 Avg / 56 Max
Heartrate (BPM): 67 Avg / 113 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:16
1.00 mi in 5:00