Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Angie Miller
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, February 16, 2024
Time: 30:52
Distance: 6.29 Miles
Laps: 4.2
Calories: 180
Speed (MPH): 12.2 Avg / 16.7 Max
Power (Watts): 78 Avg / 266 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

1.50 mi in 7:36
1.50 mi in 7:27
1.50 mi in 6:58
1.50 mi in 6:48
0.29 mi in 2:03