Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Clint Nicoll
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Friday, February 16, 2024
Time: 50:48
Distance: 25.14 Miles
Laps: 6.3
Calories: 207
Speed (MPH): 29.7 Avg / 34.7 Max
Power (Watts): 600 Avg / 600 Max
Cadence (RPM): 109 Avg / 126 Max
Heartrate (BPM): 119 Avg / 153 Max

Laps

4.01 mi in 8:08
4.01 mi in 8:04
4.01 mi in 8:05
4.01 mi in 8:05
4.01 mi in 8:08
4.01 mi in 8:06
1.08 mi in 2:12