Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, February 16, 2024
Time: 24:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 9.9 Avg / 13.2 Max
Power (Watts): 46 Avg / 88 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 106 Avg / 201 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:20
1.00 mi in 6:07
1.00 mi in 5:37