Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, February 16, 2024
Time: 38:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 15.7 Avg / 18.6 Max
Power (Watts): 128 Avg / 226 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

1.00 mi in 4:27
1.00 mi in 3:53
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:40
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:58