Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 16, 2024
Time: 21:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 286
Speed (MPH): 19.1 Avg / 20.6 Max
Power (Watts): 198 Avg / 271 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 45 Avg / 108 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:07