Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Josh Russo
Team: UNC - Wilmington (Wilmington, NC)
Date: Friday, February 16, 2024
Time: 26:59
Distance: 7.33 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 16.3 Avg / 21.7 Max
Power (Watts): 150 Avg / 361 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

6.98 mi in 25:25
0.35 mi in 1:34

Personal Best

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