Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, February 18, 2024
Time: 35:45
Distance: 11.00 Miles
Laps: 11.0
Calories: 428
Speed (MPH): 18.5 Avg / 24.0 Max
Power (Watts): 179 Avg / 348 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 86 Avg / 184 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:19