Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Sunday, February 18, 2024
Time: 35:12
Distance: 10.51 Miles
Laps: 1.5
Calories: 459
Speed (MPH): 17.9 Avg / 23.9 Max
Power (Watts): 201 Avg / 342 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 147 Avg / 155 Max

Laps

6.98 mi in 23:06
3.53 mi in 12:06