Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob Williams
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Sunday, February 18, 2024
Time: 16:53
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.2 Avg / 26.4 Max
Power (Watts): 132 Avg / 387 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 140 Avg / 153 Max

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