Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Harrison
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Monday, February 19, 2024
Time: 1:00:04
Distance: 13.46 Miles
Laps: 3.4
Calories: 493
Speed (MPH): 13.4 Avg / 21.0 Max
Power (Watts): 117 Avg / 261 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 108 Avg / 123 Max

Laps

4.01 mi in 17:31
4.01 mi in 17:33
4.01 mi in 18:46
1.43 mi in 6:14