Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, February 19, 2024
Time: 35:29
Distance: 10.33 Miles
Laps: 10.3
Calories: 382
Speed (MPH): 17.5 Avg / 21.5 Max
Power (Watts): 159 Avg / 271 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 110 Avg / 239 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:25
0.33 mi in 1:09