Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 19, 2024
Time: 32:13
Distance: 8.00 Miles
Laps: 8.0
Calories: 243
Speed (MPH): 14.9 Avg / 16.4 Max
Power (Watts): 108 Avg / 149 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 136 Avg / 143 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 4:01