Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Grant Otto
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, February 19, 2024
Time: 25:09
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 12.9 Avg / 21.2 Max
Power (Watts): 106 Avg / 306 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 137 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.