Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Monday, February 19, 2024
Time: 17:41
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.6 Avg / 19.3 Max
Power (Watts): 117 Avg / 319 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 155 Avg / 239 Max

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