Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 19, 2024
Time: 1:03:14
Distance: 19.00 Miles
Laps: 19.0
Calories: 704
Speed (MPH): 18.0 Avg / 19.7 Max
Power (Watts): 170 Avg / 230 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 165 Avg / 239 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:17
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1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:22
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1.00 mi in 3:13
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:14
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:25
1.00 mi in 3:19