Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 19, 2024
Time: 23:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 10.0 Avg / 14.8 Max
Power (Watts): 47 Avg / 94 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 104 Avg / 239 Max

Laps

1.00 mi in 6:10
1.00 mi in 5:58
1.00 mi in 5:56
1.00 mi in 5:50