Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michele Seaton
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Monday, February 19, 2024
Time: 20:24
Distance: 4.54 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 13.4 Avg / 20.8 Max
Power (Watts): 116 Avg / 227 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 123 Avg / 146 Max

Laps

4.01 mi in 17:55
0.53 mi in 2:29