Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, February 19, 2024
Time: 11:26
Distance: 2.42 Miles
Laps: 2.4
Calories: 71
Speed (MPH): 12.7 Avg / 18.1 Max
Power (Watts): 88 Avg / 180 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 115 Avg / 133 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:11
0.42 mi in 2:50