Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 19, 2024
Time: 1:02:17
Distance: 15.00 Miles
Laps: 15.0
Calories: 447
Speed (MPH): 14.5 Avg / 15.8 Max
Power (Watts): 101 Avg / 152 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 142 Avg / 150 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 4:22