Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, February 19, 2024
Time: 38:12
Distance: 8.00 Miles
Laps: 8.0
Calories: 211
Speed (MPH): 12.6 Avg / 14.0 Max
Power (Watts): 72 Avg / 116 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 114 Avg / 239 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:49
1.00 mi in 4:44
1.00 mi in 4:46
1.00 mi in 4:47