Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 19, 2024
Time: 44:33
Distance: 10.00 Miles
Laps: 10.0
Calories: 355
Speed (MPH): 13.5 Avg / 21.5 Max
Power (Watts): 116 Avg / 270 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 63 Avg / 188 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:35
1.00 mi in 4:28
1.00 mi in 4:37
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:12
1.00 mi in 4:23
1.00 mi in 4:26
1.00 mi in 4:34