Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, February 19, 2024
Time: 37:12
Distance: 10.00 Miles
Laps: 10.0
Calories: 323
Speed (MPH): 16.1 Avg / 28.3 Max
Power (Watts): 134 Avg / 536 Max
Cadence (RPM): 61 Avg / 113 Max
Heartrate (BPM): 81 Avg / 170 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:39
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:06
1.00 mi in 3:42