Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Justin Franson
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Monday, February 19, 2024
Time: 15:46
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.3 Avg / 25.7 Max
Power (Watts): 150 Avg / 352 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 146 Avg / 163 Max

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