Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, February 19, 2024
Time: 19:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 13.8 Avg / 21.6 Max
Power (Watts): 96 Avg / 443 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

1.50 mi in 7:05
1.50 mi in 5:40
1.50 mi in 6:45