Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fred Hawley
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, February 20, 2024
Time: 14:45
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 164 Avg / 365 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 130 Avg / 144 Max

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