Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Aurelio
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, February 20, 2024
Time: 24:47
Distance: 4.99 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 12.1 Avg / 17.6 Max
Power (Watts): 84 Avg / 167 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:41
1.00 mi in 4:47
1.00 mi in 4:35
0.99 mi in 5:49