Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 8, 2024
Time: 55:00
Distance: 15.00 Miles
Laps: 15.0
Calories: 527
Speed (MPH): 16.4 Avg / 26.0 Max
Power (Watts): 149 Avg / 250 Max
Cadence (RPM): 64 Avg / 107 Max
Heartrate (BPM): 85 Avg / 239 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:40