Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 21, 2024
Time: 49:16
Distance: 11.00 Miles
Laps: 11.0
Calories: 319
Speed (MPH): 13.4 Avg / 17.0 Max
Power (Watts): 85 Avg / 145 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:41
1.00 mi in 4:31
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:23
1.00 mi in 4:25
1.00 mi in 4:31
1.00 mi in 4:22
1.00 mi in 4:29