Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Cruz
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 21, 2024
Time: 36:49
Distance: 12.00 Miles
Laps: 12.0
Calories: 521
Speed (MPH): 19.6 Avg / 22.4 Max
Power (Watts): 214 Avg / 298 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 97 Avg / 188 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:07