Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Linda Vaughan
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, February 21, 2024
Time: 31:06
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 7.7 Avg / 15.5 Max
Power (Watts): 43 Avg / 173 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 124 Avg / 134 Max

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