Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 21, 2024
Time: 17:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 182
Speed (MPH): 17.4 Avg / 22.0 Max
Power (Watts): 161 Avg / 286 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 19 Avg / 103 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:17
1.00 mi in 3:28
1.00 mi in 3:37
1.00 mi in 3:40