Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeff Massie
Team: YMCA - Springfield (Springfield, OH)
Date: Wednesday, February 21, 2024
Time: 3:24:07
Distance: 24.42 Miles
Laps: 4.9
Calories: 706
Speed (MPH): 7.2 Avg / 19.0 Max
Power (Watts): 32 Avg / 186 Max
Cadence (RPM): 40 Avg / 66 Max
Heartrate (BPM): 122 Avg / 239 Max

Laps

5.00 mi in 38:12
5.00 mi in 44:35
5.00 mi in 48:42
5.00 mi in 39:19
4.42 mi in 33:19