Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, February 21, 2024
Time: 54:16
Distance: 14.00 Miles
Laps: 14.0
Calories: 441
Speed (MPH): 15.5 Avg / 19.0 Max
Power (Watts): 122 Avg / 202 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 47 Avg / 220 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:53