Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Wednesday, February 21, 2024
Time: 8:01
Distance: 2.57 Miles
Laps: 2.6
Calories: 104
Speed (MPH): 19.2 Avg / 22.4 Max
Power (Watts): 193 Avg / 287 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 124 Avg / 147 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:07
0.57 mi in 1:36