Bent Spoke 4.00 mi

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Lap Details

Rider: Russ F
Team: YMCA - Unicoi County (Erwin, TN)
Date: Wednesday, February 21, 2024
Time: 14:59
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.0 Avg / 27.5 Max
Power (Watts): 164 Avg / 484 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 144 Avg / 189 Max

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