Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 22, 2024
Time: 23:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 12.6 Avg / 15.9 Max
Power (Watts): 77 Avg / 151 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 21 Avg / 114 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:31