Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, February 22, 2024
Time: 49:13
Distance: 10.00 Miles
Laps: 10.0
Calories: 319
Speed (MPH): 12.2 Avg / 16.3 Max
Power (Watts): 90 Avg / 144 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 33 Avg / 116 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:33
1.00 mi in 4:57
1.00 mi in 4:58
1.00 mi in 5:12
1.00 mi in 4:56
1.00 mi in 4:50