Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, February 22, 2024
Time: 24:16
Distance: 3.00 Miles
Laps: 3.0
Calories: 70
Speed (MPH): 7.4 Avg / 10.8 Max
Power (Watts): 28 Avg / 51 Max
Cadence (RPM): 30 Avg / 40 Max
Heartrate (BPM): 106 Avg / 129 Max

Laps

1.00 mi in 9:30
1.00 mi in 7:29
1.00 mi in 7:17