Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 22, 2024
Time: 15:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 161
Speed (MPH): 17.1 Avg / 23.7 Max
Power (Watts): 151 Avg / 379 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 189 Avg / 234 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:17
1.50 mi in 5:17