Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 22, 2024
Time: 42:29
Distance: 11.00 Miles
Laps: 11.0
Calories: 350
Speed (MPH): 15.5 Avg / 19.4 Max
Power (Watts): 123 Avg / 256 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 36 Avg / 125 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:42