Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Shapiro
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, February 22, 2024
Time: 25:13
Distance: 4.53 Miles
Laps: 4.5
Calories: 113
Speed (MPH): 10.8 Avg / 12.9 Max
Power (Watts): 57 Avg / 93 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 100 Avg / 237 Max

Laps

1.00 mi in 6:02
1.00 mi in 5:32
1.00 mi in 5:23
1.00 mi in 5:10
0.53 mi in 3:06