Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Strock
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, February 22, 2024
Time: 22:28
Distance: 6.08 Miles
Laps: 1.2
Calories: 227
Speed (MPH): 16.2 Avg / 20.6 Max
Power (Watts): 152 Avg / 236 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 133 Avg / 189 Max

Laps

5.00 mi in 17:55
1.08 mi in 4:33