Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 23, 2024
Time: 21:09
Distance: 6.00 Miles
Laps: 6.0
Calories: 212
Speed (MPH): 17.0 Avg / 22.4 Max
Power (Watts): 148 Avg / 302 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 165 Avg / 239 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:36