Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Cruz
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 23, 2024
Time: 35:31
Distance: 12.00 Miles
Laps: 12.0
Calories: 530
Speed (MPH): 20.3 Avg / 24.4 Max
Power (Watts): 233 Avg / 370 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 76 Avg / 213 Max

Laps

1.00 mi in 2:50
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 3:02
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 3:00