Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, February 23, 2024
Time: 1:04:44
Distance: 11.98 Miles
Laps: 12.0
Calories: 357
Speed (MPH): 11.1 Avg / 16.4 Max
Power (Watts): 73 Avg / 144 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 37 Avg / 117 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:17
1.00 mi in 5:27
1.00 mi in 5:37
1.00 mi in 5:45
1.00 mi in 5:19
1.00 mi in 5:12
1.00 mi in 5:20
1.00 mi in 5:31
1.00 mi in 5:18
1.00 mi in 5:27
0.98 mi in 5:01