Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, February 23, 2024
Time: 38:44
Distance: 10.14 Miles
Laps: 1.3
Calories: 478
Speed (MPH): 15.7 Avg / 28.9 Max
Power (Watts): 185 Avg / 546 Max
Cadence (RPM): 62 Avg / 103 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

7.87 mi in 28:14
2.27 mi in 10:30